One to One Coaching

Runners who want focused technique work and immediate feedback.

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What's Included?

Technique Coaching Sessions

2 hour focused coaching sessions dedicated to refining form, efficiency, and movement quality.

Structured Feedback

eBooks and Before and After videos. Assessments on limiting factors like strength and mobility, with guidance on how to move forward efficiently.

360° Video Analysis

In depth analysis taken throughout the session, reviewed from multiple angles to pinpoint and correct inefficiencies.

Progress-Driven Approach

Designed to accelerate progression, whether you’re optimising technique for speed, injuries or mastering technical trails.

Select your plan

Single Sessions

£280

Focused technique coaching, on demand

What's included

1 × 2 Hour technique coaching session

Personalised feedback and corrections

Ideal for quick refinements or a second opinion

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2 Sessions

£504

Build better movement, step by step

What's included

2 x 2 Hour coaching sessions

Looking at speed progression, or trails

Before and after video analysis

Ongoing refinement and progression

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3 Sessions

£672

Deep technical improvement for long-term gains

What's included

3 x 2 Hour coaching sessions

Speed, Trail or 'Fatigue Test' Sessions

Before and After video analysis

Ongoing support throughout

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Customer reviews

100% 5.0 rating on Google

See all reviews

I was fortunate enough to attend a session with Myles this weekend, and can’t recommend his coaching enough.The way he breaks down the running motion and explains the science and the concepts was really clear and accessible. The video analysis he did was very impactful, and made it easy to relate what he was talking us through to what I needed to focus on. I came away with a much better understanding of the key elements of the running motion, much better technique, and a clear framework to help to continue trying to improve.
Somerset Pheasant
Had a great group session with Myles on Sunday reflecting on run technique. It’s a great format with simple tips, demonstrations and video analysis. A few hours in my running genuinely felt different and I was putting new ideas into practice, trying not to over stride or heel strike. Really recommend this to casual or serious runners who are just a bit interested or trying to optimise performance 👍
James Millett
I was lucky enough to catch Myles for a session during his holiday in Dubai. Despite the fact it was a one off session during his trip I benefited greatly.He broke down my form within the session and modified each component separately making sure never to overwhelm with information. Then by the end of the session brought everything together. Alongside this he thought me how to “self-diagnose” and correct my own form so that the practice and progress could continue even after he left! Would definitely recommend working with Myles!
Cian Dunne
So stoked to have booked a call and a gait assessment with Myles. I had no idea I was overstriding & his instructions to help fix this helped almost instantly. I was only supposed to practice 1k at a time but after feeling the difference, I definitely can't go back to heel striking yikes hahah. For arm movement, that will take some time and strengthening but if you're looking to really understand how your moving and how to run efficiently, I highly recommend booking an assessment with him, thanks Myles!
Morty

I was fortunate enough to attend a session with Myles this weekend, and can’t recommend his coaching enough.The way he breaks down the running motion and explains the science and the concepts was really clear and accessible. The video analysis he did was very impactful, and made it easy to relate what he was talking us through to what I needed to focus on. I came away with a much better understanding of the key elements of the running motion, much better technique, and a clear framework to help to continue trying to improve.
Somerset Pheasant
Had a great group session with Myles on Sunday reflecting on run technique. It’s a great format with simple tips, demonstrations and video analysis. A few hours in my running genuinely felt different and I was putting new ideas into practice, trying not to over stride or heel strike. Really recommend this to casual or serious runners who are just a bit interested or trying to optimise performance 👍
James Millett
I was lucky enough to catch Myles for a session during his holiday in Dubai. Despite the fact it was a one off session during his trip I benefited greatly.He broke down my form within the session and modified each component separately making sure never to overwhelm with information. Then by the end of the session brought everything together. Alongside this he thought me how to “self-diagnose” and correct my own form so that the practice and progress could continue even after he left! Would definitely recommend working with Myles!
Cian Dunne
So stoked to have booked a call and a gait assessment with Myles. I had no idea I was overstriding & his instructions to help fix this helped almost instantly. I was only supposed to practice 1k at a time but after feeling the difference, I definitely can't go back to heel striking yikes hahah. For arm movement, that will take some time and strengthening but if you're looking to really understand how your moving and how to run efficiently, I highly recommend booking an assessment with him, thanks Myles!
Morty

Results

Progress you can see

Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout or quick fixes.

Results

Progress you can see

Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout or quick fixes.

Results

Progress you can see

Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout or quick fixes.

One to One Coaching

What's Included?

Technique Coaching Sessions

Structured Feedback

360° Video Analysis

Progress-Driven Approach

Select your plan

£280

£504

£672

Customer reviews

Progress you can see

Progress you can see

Progress you can see

Let’s build your plan together!

Chat

Send a Message

Let’s build your plan together!

Chat

Send a Message

Let’s build your plan together!

Chat

Send a Message