Perfect Technique Course + Video Analysis
Run injury free and race faster. With a course, ebook, training plan and video analysis 💨
27 Part Course - Covering overstriding, foot-strike, posture and everything you need to improve your running economy for life.
What's Included?
27 Part Course
27 Lessons covering everything from overstriding, footwear and correcting your posture. All designed to be easily implemented ensuring you keep progressing with your movement for life.
Things to look out for
A complete video guide on how to film yourself, make corrections in your running gait ensuring that you reduce the risk of injury and make progress with your movement.
Video analysis
Detailed video breakdown, personally analysing your form. Audio and video feedback outlining exactly how you move and what to do in order to correct the movement patterns that are holding you back.